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Tumbling

This program includes 3 levels: Beginner, Intermediate and Advanced

Any given level may take up to one year to master. Placement is determined by age and ability. Your child will be developing strength, flexibility, physical endurance, skill and form. As they move to a higher level they will be required to obtain a certain level of core and upper body strength. This development will increase their potential for mastering basic gymnastics skills and improve their fitness overall. It is very important that students master the basic form for skills to help with obtaining the next level and reduce injury.

What is form? It’s the alignment of the entire body during a skill.

Levels

Beginner

Beginner Tumbling class will focus on the development of basic tumbling skills such as back walkovers, handstands and cartwheels. Major skills needed to advance to Intermediate are: Bridge kick over, Back walkover with a light spot and a cartwheel.

Intermediate

Gymnasts will continue to increase their strength, flexibility and conditioning. A strong emphasis is put on form. Students will begin to advance to round-offs, handstand front limbers and back handsprings. Major skills needed in order to be invited to Advanced Tumbling: Back handspring with a light spot.

Advance

Gymnasts continue to develop their body strength, conditioning and flexibility. They will begin to learn front handspring and back tucks.

Closed for the following holidays

5/30 Memorial Day, 7/2-7/4 Fourth of July, 9/5 Labor Day, 11/24-11/27 Thanksgiving *12/22-1/3 Holidays

We are a continuous program with a monthly tuition based on an average of 4 classes per month. Some months you will receive 3 lessons, while on other months you receive 5 lessons. During most months you will receive your 4 lessons. If there are five classes in a month, we do not increase tuition. If there are three, we do not give credit. We also do not give credit and/or refunds for class(es) missed due to holiday, vacation, illness, weather, etc.

*We will be offering one extra make-up class for December. This class must be made up in December or January (if enrolled in January classes)