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Tumbling

This program includes 3 levels: Beginner, Intermediate and Advanced

Any given level may take up to one year to master. Placement is determined by age and ability. Your child will be developing strength, flexibility, physical endurance, skill and form. As they move to a higher level they will be required to obtain a certain level of core and upper body strength. This development will increase their potential for mastering basic gymnastics skills and improve their fitness overall. It is very important that students master the basic form for skills to help with obtaining the next level and reduce injury.

What is form? It’s the alignment of the entire body during a skill.

Levels

Beginner

Beginner Tumbling class will focus on the development of basic tumbling skills such as back walkovers, handstands and cartwheels. Major skills needed to advance to Intermediate are: Bridge kick over, Back walkover with a light spot and a cartwheel.

Intermediate

Gymnasts will continue to increase their strength, flexibility and conditioning. A strong emphasis is put on form. Students will begin to advance to round-offs, handstand front limbers and back handsprings. Major skills needed in order to be invited to Advanced Tumbling: Back handspring with a light spot.

Advance

Gymnasts continue to develop their body strength, conditioning and flexibility. They will begin to learn front handspring and back tucks.

Closed for the following holidays

1/1-1/3 New Years, 3/29-4/2 Easter,

5/1-5/3, 5/27 Memorial Day, 6/29-7/4 Fourth of July, 8/29-9/2 Labor Day,

10/29-10/31, 11/28-11/29 Thanksgiving, 12/22-12/31 Chistmas Holidays

We are a continuous program with a monthly tuition based on 4 classes per month. There are Some months you will receive 3 lessons due to National Holidays. You will receive an extra make-up class for that month. You must either schedule your Holiday make-up within the month missed or the next month, if enrolled in classes. We do not give credit or prorate tuition for Holidays.