Tumbling
This program includes 3 levels: Beginner, Intermediate and Advanced
Any given level may take up to one year to master. Placement is determined by age and ability. Your child will be developing strength, flexibility, physical endurance, skill and form. As they move to a higher level they will be required to obtain a certain level of core and upper body strength. This development will increase their potential for mastering basic gymnastics skills and improve their fitness overall. It is very important that students master the basic form for skills to help with obtaining the next level and reduce injury.
What is form? It’s the alignment of the entire body during a skill.
Levels
Beginner
Beginner Tumbling class will focus on the development of basic tumbling skills such as back walkovers, handstands and cartwheels. Major skills needed to advance to Intermediate are: Bridge kick over, Back walkover with a light spot and a cartwheel.
Intermediate
Gymnasts will continue to increase their strength, flexibility and conditioning. A strong emphasis is put on form. Students will begin to advance to round-offs, handstand front limbers and back handsprings. Major skills needed in order to be invited to Advanced Tumbling: Back handspring with a light spot.
Advance
Gymnasts continue to develop their body strength, conditioning and flexibility. They will begin to learn front handspring and back tucks.
2023
CLOSED FOR THE FOLLOWING DATES/HOLIDAYS
January 1-3
March 29 - March 31
April 7-9
May 29-31
June 29 - July 4
August 29 - September 4
October 30-31
November 22-26
December 22-31
We are a continuous program with a monthly tuition based on 4 classes per month. There are Some months you will receive 3 lessons due to National Holidays. You will receive an extra make-up class for that month. You must either schedule your Holiday make-up within the month missed or the next month, if enrolled in classes. We do not give credit or prorate tuition for Holidays.